Amount of Selenium, Se in Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
Sausages and Luncheon Meats
In 100 g (Grams) of Sausage, smoked link sausage, pork and beef (nonfat dry milk added) there is 13.9 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Sausage, smoked link sausage, pork and beef (nonfat dry milk added).
Nuts, brazilnuts, dried, unblanched
|
1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
|
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
|
218.8 µg
|
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Spices, mustard seed, ground
|
208.1 µg
|
|
Smelt, dried (Alaska Native)
|
194 µg
|
|
Egg, white, dried, stabilized, glucose reduced
|
192 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, raw
|
190 µg
|
|
Beef, variety meats and by-products, kidneys, cooked, simmered
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168 µg
|
|
Egg, whole, dried
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164.7 µg
|
|
Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
|
|
Fish, cod, Atlantic, dried and salted
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147.8 µg
|
|
Turkey, young hen, skin only, cooked, roasted
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144.1 µg
|
|
Beef, variety meats and by-products, kidneys, raw
|
141 µg
|
|
Egg, yolk, dried
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139.3 µg
|
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
|
139.1 µg
|
|
Egg substitute, powder
|
127.7 µg
|
|
Lamb, variety meats and by-products, kidneys, raw
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126.9 µg
|
|
Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
Sausage, smoked link sausage, pork and beef (nonfat dry milk added) is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, smoked link sausage, pork and beef (nonfat dry milk added) are listed below.
Water
|
53.91 g
|
53.91%
|
Energy (calorie)
|
313 kcal
|
|
Energy (joule)
|
1310 kJ
|
|
Protein
|
13.28 g
|
13.28%
|
Total lipid (fat)
|
27.61 g
|
27.61%
|
Ash
|
3.29 g
|
3.29%
|
Carbohydrate, by difference
|
1.92 g
|
1.92%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
41 mg
|
0.04%
|
Iron, Fe
|
1.47 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
137 mg
|
0.14%
|
Potassium, K
|
286 mg
|
0.29%
|
Sodium, Na
|
1173 mg
|
1.17%
|
Zinc, Zn
|
1.96 mg
|
|
Copper, Cu
|
0.09 mg
|
|
Manganese, Mn
|
0.038 mg
|
|
Selenium, Se
|
13.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.193 mg
|
|
Nutrients in Sausage, smoked link sausage, pork and beef (nonfat dry milk added)